Couples – Kids with Parents – Solo
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Get in serious shape
Kickboxing & Boxing Lessons
Train in our tried and tested kickboxing program. You can request specific areas to study like footwork, distancing (relevant right now eh) retreat fighter, pressure fighter and so much more.
Or leave it to us and we will take you through our structured programs
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Kids & Adult sessions Couples and Parent with child options
Ages 5 all the way to big kids like mum and dad
We can coach couples and parents with children from the same house during the current restrictions.
Kids sessions are available from ages five upwards
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Get in serious shape
Focus on Fitness
We can work around injuries and all levels of fitness and all abilities.
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Get That Body Moving
Get That Mind Active
It’s never been so important to get active, improve health and boost that immune system, get on it.