
UNRIVALED FACILITIES
We Are
Function First













MEET THE TEAM
A unique culture – by design
MATT FROSTHEAD COACH
A full-time professional coach for 25 years, Matt has a 2nd-degree black belt in KFM self-defence and received his purple belt in BJJ from John Will in 2023.
For over a decade, Matt delivered coaching courses to several countries throughout Europe, paying attention to details and making the complex easy to grasp for all.
For over a decade, Matt delivered coaching courses to several countries throughout Europe, paying attention to details and making the complex easy to grasp for all.
PAULASANITY
Paula grounds us all, keeps us in check, destroys our egos on a regular basis. With a wonderful skill of reducing everything to its basic reasoning, she cuts through the fluff and gets to the point fast.

AshleighCoach
Ash has been with us since she was 10. She grew up with us and went through our assistant coaching course as a cadet.
Now a full-time coach and competitor in Kickboxing & K1 and British ISKA Champion, she is a fantastic addition to the team.
DOM BARNARDCOACH
Dom has been with us since 2013 and became a full-time coach in 2018 in the kids and adult classes.
Dom is a tough competitor, engaging in a variety of martial arts including Muay Thai, Kickboxing, BJJ, and No-Gi grappling. His numerous titles and his continuous growth in all areas of the arts and coaching are a testament to his versatility and experience.
His laid-back approach to coaching and life, combined with his insane drive to train and compete, make him a wonderful combination of a true martial artist.
Dom is a tough competitor, engaging in a variety of martial arts including Muay Thai, Kickboxing, BJJ, and No-Gi grappling. His numerous titles and his continuous growth in all areas of the arts and coaching are a testament to his versatility and experience.
His laid-back approach to coaching and life, combined with his insane drive to train and compete, make him a wonderful combination of a true martial artist.





