8-Week Beginner BJJ Course at Function First Lincoln

Ready to stop talking and start training? Whether you’ve been curious about Brazilian Jiu-Jitsu (BJJ) for years or are just looking for a new way to challenge yourself, our 8-week beginner course is the perfect way to start your journey.

At Function First Lincoln, we offer a supportive, ego-free environment where absolute beginners are welcome. No experience? No problem. This structured course is designed to take you from zero to confident — one step at a time. It’s perfect for beginners of all ages — our oldest member is 60!

Not sure if BJJ is for you? This course lets you dip your toes in without commitment. And if you fall in love with it (like most do), you can move straight into our regular classes.

What You’ll Learn:

  • Core BJJ techniques for self-defence and sport
  • Takedowns, escapes, sweeps, and submissions
  • Safe rolling (sparring) fundamentals
  • Understanding BJJ positions and strategy
  • Building confidence, strength, and resilience

Why Join Our BJJ Beginner Course?

  • ✅ Tailored for complete beginners — no pressure, just progress
  • ✅ Small group training — more attention, faster learning
  • ✅ 8-week structured curriculum — clear path from day one
  • ✅ Inclusive, welcoming environment — everyone is here to grow
  • ✅ Expert coaches with years of experience on the mats
  • ✅ Ages 14 and up welcome — age is no excuse!

Course Details:

  • ⏰ Starts: Tuesday January 6th @ 18.30 pm
  • 📍 Location: Function First Lincoln
  • 💷 Cost: £99
  • 🎁 Makes a perfect gift! Digital gift vouchers available.
  • 🎉 20% off your first BJJ gi when you join the course

Who Is This For?

  • Adults and teens (14+) who want to start BJJ from scratch
  • Anyone looking to get fitter, stronger, and more confident
  • People tired of procrastinating and are ready to take action
  • Perfect for that friend or partner who keeps saying they’ll start — surprise them with the gift of BJJ!

What You Need:

  • A BJJ GI, 20% off your first one or bring your own.
  • A willingness to learn and have fun

We provide everything else — coaching, support, and a killer atmosphere.

Join the Course

Spots are limited to ensure quality coaching. Ready to begin your BJJ journey?

Click below to secure your place, and let’s get started.

⬇️ [Join the 8-Week BJJ Course Now]