Fight Like A Title Holder
Train Like A Champion
&
Grab yourself a free copy, well 20 free copies (No strings attached)
Of our current Yellow Grade Kickboxing Syllabus
Videos are broken down into isolated techniques, bag and pad application with concepts underlying the technique and the correct posture to deliver power and remain stable
There are also six videos included that you can add to the fundamentals of combat for self-defence application
Kickboxing/K1
- Stance & Posture
- Footwork
- Strikes with single direct attack concept
- Pad drills and development
- Distance rhythm and timing drills
Self Defence
- 360 degree awareness
- 180 footwork for multiple opponents
- Getting up from the ground safely
- Wall work
Enjoy the work and remember this is our yellow grade for beginners but the basics should never be neglected, our fighters with title belts and our higher grades still train these fundamentals on a weekly basis and the results speak for themselves.
